Hard Candy: The Belly Dance Workout, with Neon, Elisheva, and Sarah Skinner

Hard Candy: The Belly Dance Workout, with Neon, Elisheva, and Sarah Skinner

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Toning, sculpting and muscle-conditioning workout (not a cardio program) focusing on the hips, thighs, lower body, and waist. 40-minute Hard Candy Workout; 55-minute Bellydance Basics Tutorial, breaking down every move in detail; 45-minute Beginners' Practice Flow: A non-stop dance practice for every step in the program. The Beginners' Practice Flow moves at a slower pace than the Workout.
20152 小时 27 分钟
全部
Hard Candy: The Belly Dance Workout, with Neon, Elisheva, and Sarah Skinner
20152 小时 27 分钟
Toning, sculpting and muscle-conditioning workout (not a cardio program) focusing on the hips, thighs, lower body, and waist. 40-minute Hard Candy Workout; 55-minute Bellydance Basics Tutorial, breaking down every move in detail; 45-minute Beginners' Practice Flow: A non-stop dance practice for every step in the program. The Beginners' Practice Flow moves at a slower pace than the Workout.
创作者和演职人员
导演
Neon
演员
NeonSarah SkinnerElisheva
工作室
World Dance New York
评论
4.1 out of 5 stars

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音频语言
English
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