Chair Dancing Fitness Sit Down and Tone Up

Chair Dancing Fitness Sit Down and Tone Up

Strengthen, tone and shape your arm, shoulder and back muscles, all while comfortably seated on your chair.Leg and abdominal exercises, followed by gentle stretching, complete this 20 minute workout to delightful music. All fitness levels will experience noticeable results from this convenient, motivating, and balanced exercise routine.
24min2016SEMUA
Minat Khusus
Tersedia untuk disewa atau dibeli

Sewaan termasuk 30 hari untuk mula menonton video ini dan 48 jam untuk dihabiskan sebaik sahaja dimulakan.