Change Your Perspective
gaia

Change Your Perspective

சீசன் 1
Our world is crafted entirely from our perspective of it. This six-part short lecture series with Kevin Courtney will offer you tools to reshape how you see yourself and the universe around you.
20176 எப்பிசோடுகள்TV-G
Gaia-இன் இலவசச் சோதனை

விதிமுறைகள் பொருந்தும்

எப்பிசோடுகள்

  1. சீ1 எ1 - Let Go

    8 அக்டோபர், 2017
    15நிமி
    TV-G
    In this lesson, we will learn to encounter the two pillars of yoga that will allow us to cultivate inner calm. Follow Kevin Courtney on these two roads to personal peace and power: the path of practice and the practice of non-attachment.
    Gaia-இன் இலவசச் சோதனை
  2. சீ1 எ2 - Cultivating Contentment

    30 செப்டம்பர், 2017
    12நிமி
    TV-G
    Contentment isn't about superimposing a glossy veil of happiness over life. Instead, true contentment relies on cultivating our ability to accept the range of dynamic human experiences and emotions as they emerge. In this session, we will learn to embrace whatever is emerging in the present moment, no matter how joyful or uncomfortable this experience may be.
    Gaia-இன் இலவசச் சோதனை
  3. சீ1 எ3 - Become a Sensory Tracker

    30 செப்டம்பர், 2017
    14நிமி
    TV-G
    In this short talk with Kevin Courtney, you will begun to look at how your emotional patterns are often associated with the sensory experiences you subject yourself to and the things you consume.
    Gaia-இன் இலவசச் சோதனை
  4. சீ1 எ4 - Don't Stop Your Bad Habits

    30 செப்டம்பர், 2017
    14நிமி
    TV-G
    In this session, learn a method to transmute your negative behaviors into healthy habits.
    Gaia-இன் இலவசச் சோதனை
  5. சீ1 எ5 - See More Deeply

    30 செப்டம்பர், 2017
    15நிமி
    TV-G
    In this lecture, we will explore the concept of the 5 koshas as a guide to venture deeper into our relationships with others and our experience of the world
    Gaia-இன் இலவசச் சோதனை
  6. சீ1 எ6 - Awakening to Immortality

    31 அக்டோபர், 2017
    16நிமி
    TV-G
    This session with Kevin Courtney opens the door for your to begin to approach your own feelings on death. Learn a breath-based mindfulness practice that will help you to route more awareness to your emotional response to death and offer you more strength in facing the inevitable finality of life.
    Gaia-இன் இலவசச் சோதனை