Trim, Toned Thighs Workout Challenge | The Banks Method: Pilates, Barre and Ballet Fusion

Trim, Toned Thighs Workout Challenge | The Banks Method: Pilates, Barre and Ballet Fusion

Σεζόν 1
Go from beginner to master in the ultimate four-part leg toning and shaping series from fitness instructor Banks Cooney. Work your way through all four levels of fun pilates, barre, and ballet inspired exercises to trim the inner and outer thighs. Start with beginner, and once you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
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  1. Σ1 Ε1 – Beginner

    10 Οκτωβρίου 2019
    18 λεπτά
    ΌΛΑ
    Start here to build a strong foundation and begin your thigh burning journey!
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  2. Σ1 Ε2 – Intermediate

    10 Οκτωβρίου 2019
    15 λεπτά
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    Once you feel comfortable with the proper form and are ready for more of a challenge, try the intermediate class.
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  3. Σ1 Ε3 – Advanced

    10 Οκτωβρίου 2019
    17 λεπτά
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    When the intermediate class becomes easy, it's time to try the advanced sequence.
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  4. Σ1 Ε4 – Master

    10 Οκτωβρίου 2019
    25 λεπτά
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    Get ready to feel those thighs burn! When you feel like you've mastered the other levels it's time to test your limits with this ultra intense sequence.
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