Trim, Toned Thighs Workout Challenge | The Banks Method: Pilates, Barre and Ballet Fusion

Trim, Toned Thighs Workout Challenge | The Banks Method: Pilates, Barre and Ballet Fusion

第 1 季
Go from beginner to master in the ultimate four-part leg toning and shaping series from fitness instructor Banks Cooney. Work your way through all four levels of fun pilates, barre, and ballet inspired exercises to trim the inner and outer thighs. Start with beginner, and once you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
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剧集

  1. 第 1 季第 1 集 - Beginner

    2019年10月10日
    18 分钟
    全部
    Start here to build a strong foundation and begin your thigh burning journey!
    可供购买

  2. 第 1 季第 2 集 - Intermediate

    2019年10月10日
    15 分钟
    全部
    Once you feel comfortable with the proper form and are ready for more of a challenge, try the intermediate class.
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  3. 第 1 季第 3 集 - Advanced

    2019年10月10日
    17 分钟
    全部
    When the intermediate class becomes easy, it's time to try the advanced sequence.
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  4. 第 1 季第 4 集 - Master

    2019年10月10日
    25 分钟
    全部
    Get ready to feel those thighs burn! When you feel like you've mastered the other levels it's time to test your limits with this ultra intense sequence.
    可供购买