Start Your Day Calm & Centered
gaiam tv fit & yoga

Start Your Day Calm & Centered

In this practice with acclaimed yoga teacher Rodney Yee, we will learn to anchor ourselves at the start of the day through grounding postures and work with balance postures to find steadiness even in uncertain circumstances.
33min2018TUTTI
Fitness
Periodo d’uso gratuito di Gaiam TV Fit & Yoga

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