Denise Austin: Hit the Spot Pilates

Denise Austin: Hit the Spot Pilates

Ostettavissa
Käytä lahjakortti tai alennuskoodi
Seasoned fitness instructor Denise Austin offers seven different Pilates workouts, each of which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
20051 kausi
Erityisaiheet
Erityisaiheet
20051 kausi
YLI 7-VUOTIAILLE
Kausi 1
7 jaksoa

  • 7. Episode 7

    7. Episode 7

    PILATES CHALLENGE
    PILATES CHALLENGE
    YLI 7-VUOTIAILLE
    16 min
    1.1.2010
    Käytä lahjakortti tai alennuskoodi

  • 6. Denise Austin: Hit the Spot Pilates (Buns)

    6. Denise Austin: Hit the Spot Pilates (Buns)

    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    YLI 7-VUOTIAILLE
    9 min
    6.9.2005
    Käytä lahjakortti tai alennuskoodi

  • 5. Denise Austin: Hit the Spot Pilates (Thighs)

    5. Denise Austin: Hit the Spot Pilates (Thighs)

    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    YLI 7-VUOTIAILLE
    10 min
    6.9.2005
    Käytä lahjakortti tai alennuskoodi

  • 4. Denise Austin: Hit the Spot Pilates (Hips)

    4. Denise Austin: Hit the Spot Pilates (Hips)

    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    YLI 7-VUOTIAILLE
    10 min
    6.9.2005
    Käytä lahjakortti tai alennuskoodi

  • 3. Denise Austin: Hit the Spot Pilates (Power Abs)

    3. Denise Austin: Hit the Spot Pilates (Power Abs)

    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    YLI 7-VUOTIAILLE
    9 min
    6.9.2005
    Käytä lahjakortti tai alennuskoodi

  • 2. Denise Austin: Hit the Spot Pilates (Abs & Waistline)

    2. Denise Austin: Hit the Spot Pilates (Abs & Waistline)

    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    YLI 7-VUOTIAILLE
    10 min
    6.9.2005
    Käytä lahjakortti tai alennuskoodi

  • 1. Denise Austin: Hit the Spot Pilates (Core)

    1. Denise Austin: Hit the Spot Pilates (Core)

    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    YLI 7-VUOTIAILLE
    10 min
    6.9.2005
    Käytä lahjakortti tai alennuskoodi
    • Denise Austin: Hit the Spot Pilates
    Erityisaiheet
    20051 kausi
    Seasoned fitness instructor Denise Austin offers seven different Pilates workouts, each of which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
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