End Emotional Eating

End Emotional Eating

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Emotional overeating is almost a joke in our society - movies, TV shows, and the resulting stereotypes cause many of us to laugh about how much ice cream it takes to get over an ex, or how much chocolate we need to overcome rejection. But for those who actually suffer from emotional overeating, it's anything but funny. In this video series you'll learn some signs and symptoms to watch out for.
20161 sezon
20161 sezon
Distribuție: Gregory Walters
TOATE
8 episoade
  • 1. Emotional Eating Introduction

    1. Emotional Eating Introduction

    Do you find yourself gaining weight during times of stress? Do you fear boredom because you know you'll simply eat to fill the time? These are just some of the symptoms of emotional overeating... In this video you'll discover some symptoms that may indicate that you have a problem that needs solving.
    Do you find yourself gaining weight during times of stress? Do you fear boredom because you know you'll simply eat to fill the time? These are just some of the symptoms of emotional overeating... In this video you'll discover some symptoms that may indicate that you have a problem that needs solving.
    TOATE
    5min
    31 dec. 2015
  • 2. What Causes Emotional Eating?

    2. What Causes Emotional Eating?

    Emotional overeating disorders can be difficult and devastating for those who suffer from them. What makes this happen? Why is it that some people, knowingly or unknowingly, turn to food for comfort? In this video we'll discuss some thoughts and ideas on those questions.
    Emotional overeating disorders can be difficult and devastating for those who suffer from them. What makes this happen? Why is it that some people, knowingly or unknowingly, turn to food for comfort? In this video we'll discuss some thoughts and ideas on those questions.
    TOATE
    4min
    31 dec. 2015
  • 3. How To Eat To Stop Emotional Overeating

    3. How To Eat To Stop Emotional Overeating

    When you think of stopping emotional overeating, does it seem like an impossible goal? You're not alone - many people who suffer from this problem feel imprisoned and helpless. It can seem like you are unable to break free from the overwhelming emotions and habits. But there's good news, as we've just covered in the beginning of this video series and we'll go into further detail now.
    When you think of stopping emotional overeating, does it seem like an impossible goal? You're not alone - many people who suffer from this problem feel imprisoned and helpless. It can seem like you are unable to break free from the overwhelming emotions and habits. But there's good news, as we've just covered in the beginning of this video series and we'll go into further detail now.
    TOATE
    8min
    31 dec. 2015
  • 4. Lifestyle Choices: The First Step To Overcome Emotional Eating

    4. Lifestyle Choices: The First Step To Overcome Emotional Eating

    Overcoming emotional eating can seem overwhelming at the beginning, and setbacks can be expected. But the good news is, there are lifestyle choices that you can make to help overcome this problem. In this video we'll talk about some of the changes you can make to see positive results.
    Overcoming emotional eating can seem overwhelming at the beginning, and setbacks can be expected. But the good news is, there are lifestyle choices that you can make to help overcome this problem. In this video we'll talk about some of the changes you can make to see positive results.
    TOATE
    4min
    31 dec. 2015
  • 5. Nutritional Treatments for Emotional Overeating

    5. Nutritional Treatments for Emotional Overeating

    It may seem ironic to turn to nutritional treatments for emotional overeating - after all, isn't the problem too much eating? Why would you want to look at more foods you need to eat? But more and more experts are seeing the connection between nutrition and emotional overeating. In this video we'll go further into detail on this subject.
    It may seem ironic to turn to nutritional treatments for emotional overeating - after all, isn't the problem too much eating? Why would you want to look at more foods you need to eat? But more and more experts are seeing the connection between nutrition and emotional overeating. In this video we'll go further into detail on this subject.
    TOATE
    3min
    31 dec. 2015
  • 6. Alternative Therapies for Emotional Overeating

    6. Alternative Therapies for Emotional Overeating

    Emotional overeating can make a person feel imprisoned it can seem like there is no way out of the cycle of feeling sad, angry, anxious and so forth, and then eating to alleviate the emotional pain. There are treatments that are available, though some of them conventional and some of them alternative. In this video we'll look into alternative options for you.
    Emotional overeating can make a person feel imprisoned it can seem like there is no way out of the cycle of feeling sad, angry, anxious and so forth, and then eating to alleviate the emotional pain. There are treatments that are available, though some of them conventional and some of them alternative. In this video we'll look into alternative options for you.
    TOATE
    3min
    31 dec. 2015
  • 7. Weight Loss Surgery: Can It Help with Emotional Overeating?

    7. Weight Loss Surgery: Can It Help with Emotional Overeating?

    If you have trouble with emotional overeating, you may have considered weight loss surgery of some sort. But how do you know if it's for you? What kinds of surgery options are available? In this video we'll explore some ideas as to the more common surgical options currently available and some of the better-known pros and cons associated with them.
    If you have trouble with emotional overeating, you may have considered weight loss surgery of some sort. But how do you know if it's for you? What kinds of surgery options are available? In this video we'll explore some ideas as to the more common surgical options currently available and some of the better-known pros and cons associated with them.
    TOATE
    3min
    24 oct. 1974
  • 8. Final Thoughts On Emotional Overeating

    8. Final Thoughts On Emotional Overeating

    In conclusion, emotional overeating can seem like a prison with no way out, and when you do think of seeking treatment, it can seem too overwhelming to consider. In this video we'll wrap it up with some final thoughts on overcoming your emotional eating tendencies.
    In conclusion, emotional overeating can seem like a prison with no way out, and when you do think of seeking treatment, it can seem too overwhelming to consider. In this video we'll wrap it up with some final thoughts on overcoming your emotional eating tendencies.
    TOATE
    3min
    5 apr. 2011
  • End Emotional Eating
    20161 sezon
    Emotional overeating is almost a joke in our society - movies, TV shows, and the resulting stereotypes cause many of us to laugh about how much ice cream it takes to get over an ex, or how much chocolate we need to overcome rejection. But for those who actually suffer from emotional overeating, it's anything but funny. In this video series you'll learn some signs and symptoms to watch out for.
    Creatori și distribuție
    Producători
    Edem Agbley
    Proiecție
    Gregory Walters
    Studio
    Edem Agbley
    Evaluări
    2.2 out of 5 stars

    4 evaluări globale

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      16%
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      18%
    5. 1 star
      47%
    Vizualizează toate evaluările
    Limbi audio
    English
    Subtitrări
    English [CC]
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