Bemax: BEStrong Core
fitfusion by jillian michaels

Bemax: BEStrong Core

Bemax: BEStrong Core is a weighted core workout offering you a full 15 minutes of challenging core exercises using one or two dumbbells. Rebekah Sturkie leads this ab-ripping workout designed to give you the toned abs and core you’ve coveted. Use this workout with any other workout to add a tough core component and take your core training to the MAX.
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Fitfusion by Jillian Michaels-இன் இலவசச் சோதனை

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