Home Fit 100: Hongseok's Home Workout Lab

Home Fit 100: Hongseok's Home Workout Lab

Bring Hongseok, the lead vocalist of the K-Pop boy group PENTAGON, to your living room with Home Fit 100, featuring daily At-home Workout A to Z.
20211 temporada
Interés general
Interés general
20211 temporada
Reparto: Hongseok
TV-PG
Temporada 1
9 episodios

  • 9. Home-fit 100: Hongseok's Home Workout Lab - E10

    9. Home-fit 100: Hongseok's Home Workout Lab - E10

    Today's Study : 100 Squats Challenge
    Today's Study : 100 Squats Challenge
    TV-PG
    12 min
    22 ago 2021

  • 8. Home-fit 100: Hongseok's Home Workout Lab - E09

    8. Home-fit 100: Hongseok's Home Workout Lab - E09

    Study of the day bench and dumbbells
    Study of the day bench and dumbbells
    TV-PG
    16 min
    15 ago 2021

  • 7. Home-fit 100: Hongseok's Home Workout Lab - E08

    7. Home-fit 100: Hongseok's Home Workout Lab - E08

    Good morning and Good night stretching
    Good morning and Good night stretching
    TV-PG
    19 min
    11 jul 2021

  • 6. Home-fit 100: Hongseok's Home Workout Lab - E07

    6. Home-fit 100: Hongseok's Home Workout Lab - E07

    Today's Home-fitness, Tabata Advanced version
    Today's Home-fitness, Tabata Advanced version
    TV-PG
    16 min
    27 jun 2021

  • 5. Home-fit 100: Hongseok's Home Workout Lab - E06

    5. Home-fit 100: Hongseok's Home Workout Lab - E06

    Today's study - Form Roller Stretching(30 seconds)
    Today's study - Form Roller Stretching(30 seconds)
    TV-PG
    19 min
    13 jun 2021

  • 4. Home-fit 100: Hongseok's Home Workout Lab - E05

    4. Home-fit 100: Hongseok's Home Workout Lab - E05

    Today's study squats
    Today's study squats
    TV-PG
    16 min
    30 may 2021

  • 3. Home-fit 100: Hongseok's Home Workout Lab - E04

    3. Home-fit 100: Hongseok's Home Workout Lab - E04

    Upper body workout at home
    Upper body workout at home
    TV-PG
    16 min
    16 may 2021

  • 2. Home-fit 100: Hongseok's Home Workout Lab - E03

    2. Home-fit 100: Hongseok's Home Workout Lab - E03

    Tabata for intermediate with kard bm
    Tabata for intermediate with kard bm
    TV-PG
    16 min
    2 may 2021

  • 1. Home-fit 100: Hongseok's Home Workout Lab - E02

    1. Home-fit 100: Hongseok's Home Workout Lab - E02

    Abs Exercise 20 Time per Exercise
    Abs Exercise 20 Time per Exercise
    TV-PG
    16 min
    18 abr 2021

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    Home Fit 100: Hongseok's Home Workout Lab
    Interés general
    20211 temporada
    Bring Hongseok, the lead vocalist of the K-Pop boy group PENTAGON, to your living room with Home Fit 100, featuring daily At-home Workout A to Z.
    Creadores y reparto
    Dirección
    GLANCE TV
    Reparto
    Hongseok
    Estudio
    GLANCE TV
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