30-Minute Daily Yoga Practice

30-Minute Daily Yoga Practice

Join Molly Birkholm for a 30-minute practice that includes pranayama and a well-paced asana sequence. Enjoy moving through slow-flow sun salutations and practicing classic postures (chair, bridge, seated spinal twist, and more).
38 min2017G
Actividad física
Periodo de prueba gratis de Yoga International o compra

Se aplican términos

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