Daily Decompression

Daily Decompression

This class will help decompress your spine, increase mobility, and relax your mind. You will move through postures that elongate your spine, as well as postures that open your chest, shoulders, neck, and hips. This class is great for an evening unwinding, or really any time of the day that you need to loosen your body and free your mind. Level: All Levels.
24min2017SEMUA
KecergasanMinat Khusus
Percubaan percuma Yoga Download, sewa atau beli

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Sewaan termasuk 30 hari untuk mula menonton video ini dan 48 jam untuk dihabiskan sebaik sahaja dimulakan.

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