Social Stressors
gaia

Social Stressors

Release accumulated stress with a soothing flow of grounding postures, breathwork, and forward folds. Transition from over-stimulated to a soothed nervous system with this helpful practice. Props: 2 blocks, strap (optional)
20min2021TUTTI
Fitness
Periodo d’uso gratuito di Gaia

Si applicano termini e condizioni.

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