Understanding and Applying Self-Defense Strategies

Understanding and Applying Self-Defense Strategies

Understanding and Applying Self-Defense Strategies is a comprehensive introduction to self-defense, and will change the way you look at the world and think about yourself. Taught by an acclaimed self-defense instructor, Krav Maga expert, and psychotherapist, these 24 interactive lessons give you an arsenal of physical and mental strategies to prepare you to defend yourself and your loved ones.
2025
Документальное
Актеры: Tammy Yard-McCracken
16+
Сезон 1
Understanding and Applying Self-Defense Strategies
Документальное
2025
Understanding and Applying Self-Defense Strategies is a comprehensive introduction to self-defense, and will change the way you look at the world and think about yourself. Taught by an acclaimed self-defense instructor, Krav Maga expert, and psychotherapist, these 24 interactive lessons give you an arsenal of physical and mental strategies to prepare you to defend yourself and your loved ones.
Создатели и актеры
Продюсеры
The Great Courses
Роли исполняют:
Tammy Yard-McCracken
Студия
The Great Courses
Справка по содержанию
16+
насилиеупотребление веществупотребление алкоголясквернословиесодержимое сексуального характера
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