Yoga For Good Posture With Shoulder & Neck Focus

Yoga For Good Posture With Shoulder & Neck Focus

Join instructor Ariana Lebedev for two classes aimed to improve your posture and confidence. All of us suffer at times from slumping at our desks and also when we walk. Ariana will guide you through a series of yoga postures that will help you sit up straight! Good posture is very beneficial to your health and it certainly looks better to hold your shoulders back with confidence.
1 h 3 min2016TOUS PUBLICS
Fitness
Disponible à l'achat ou à la location

Lorsque vous louez une vidéo, vous avez 30 jours pour commencer à la regarder et 48 heures pour la voir ou la revoir une fois la lecture commencée.