Easy Yoga for Beginners with Christine Wushke

Easy Yoga for Beginners with Christine Wushke

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Discover the amazing health benefits of yoga for your mind and body with "Easy Yoga for Beginners with Christine Wushke." This gentle yoga series is appropriate for everyone. Stretch, tone and relax. Each of the 4 sequence areas is designed to calm the mind, revitalize the body and strengthen muscles with ease. You will need 2 blankets, 2 blocks, and a wall for this practice.
201452 min
Fitness
Fitness
201452 min
Distribution : Christine Wushke
TOUS PUBLICS
Easy Yoga for Beginners with Christine Wushke
Fitness
201452 min
Discover the amazing health benefits of yoga for your mind and body with "Easy Yoga for Beginners with Christine Wushke." This gentle yoga series is appropriate for everyone. Stretch, tone and relax. Each of the 4 sequence areas is designed to calm the mind, revitalize the body and strengthen muscles with ease. You will need 2 blankets, 2 blocks, and a wall for this practice.
Créateurs et distribution
Réalisation
Wellness Through Yoga
Production
Vidura Barrios
Distribution
Christine Wushke
Studio
Inner Splendor Media
Avis
4.0 out of 5 stars

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Audio
English
Sous-titres
English [CC]
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