30 min Cardio Rebounder Routine

30 min Cardio Rebounder Routine

This cardio focused rebounder workout contains non-stop movements that will help you burn major calories and tone your entire body. The routine includes blocks of exercises that will be repeated 3 times. Each block includes 4 exercises. A warm up and cool down is also included. Trampoline exercise is a great way to improve balance and coordination, and is a lower impact cardio workout.
30 min2020FRÅN 7 ÅR
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Uthyrningen ger dig 30 dagar att börja titta på videon och 48 timmar att se klart den efter att den påbörjats.