
The Alchemy of Qi-Gong
Temporada 1
3 episódios
1. The Essential Health Practices

1. The Essential Health Practices
The Essential Health Practices is designed to help you to discover new sources of vitality within and take control of your own personal well being.
1 h 19 min
31 de dez. de 2008
2. Shaolin Basics: Building the Foundation

2. Shaolin Basics: Building the Foundation
Shaolin Basics builds a foundation for a solid energy yoga practice by bringing up energy in the body with a calm mind while in specific postures.
1 h 4 min
3 de out. de 2010
3. Energetic Integration Practices

3. Energetic Integration Practices
Shaolin Alchemy offers advanced concepts in qigong to cultivate personal power, refine your focus, strengthen your body and calm your mind.
1 h 5 min
31 de dez. de 2008