Choosing Peace
gaia

Choosing Peace

Temporada 1
Explore peace through choice in this series, featuring one sequence taught at three levels to enhance your practice and personal growth.
20233 episodiosTODOS
Actividad física
Periodo de prueba gratis de Gaia

Se aplican términos

Episodios

  1. T1 E1 - Choosing Peace: Foundations of Inner Peace

    8 de octubre de 2023
    21 min
    TODOS
    This class is a quickly paced vinyasa with basic standing postures and twists to challenge and strengthen your balance and breath.
    Periodo de prueba gratis de Gaia

  2. T1 E2 - Choosing Peace: Momentum of Inner Peace

    9 de octubre de 2023
    20 min
    TODOS
    Ready to step it up? Stay in the momentum of choice. This 2nd practice in the series offers a little more challenge with half binds and an arm balance.
    Periodo de prueba gratis de Gaia

  3. T1 E3 - Choosing Peace: Horizons of Inner Peace

    10 de octubre de 2023
    31 min
    TODOS
    This 3rd practice in the series is your opportunity to make your practice work for you, at any level. As always, find your peace in your practice.
    Periodo de prueba gratis de Gaia