Choosing Peace
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Choosing Peace

第 1 季
Explore peace through choice in this series, featuring one sequence taught at three levels to enhance your practice and personal growth.
20233 集全部
健身
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剧集

  1. 第 1 季第 1 集 - Choosing Peace: Foundations of Inner Peace

    2023年10月8日
    21 分钟
    全部
    This class is a quickly paced vinyasa with basic standing postures and twists to challenge and strengthen your balance and breath.
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  2. 第 1 季第 2 集 - Choosing Peace: Momentum of Inner Peace

    2023年10月9日
    20 分钟
    全部
    Ready to step it up? Stay in the momentum of choice. This 2nd practice in the series offers a little more challenge with half binds and an arm balance.
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  3. 第 1 季第 3 集 - Choosing Peace: Horizons of Inner Peace

    2023年10月10日
    31 分钟
    全部
    This 3rd practice in the series is your opportunity to make your practice work for you, at any level. As always, find your peace in your practice.
    免费试享 Gaia