Choosing Peace
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Choosing Peace

1. Sezon
Explore peace through choice in this series, featuring one sequence taught at three levels to enhance your practice and personal growth.
20233 bölümlerTÜMÜ
Fitness
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Şartlar geçerlidir

Bölümler

  1. S1 B1 - Choosing Peace: Foundations of Inner Peace

    8 Ekim 2023
    21 dak
    TÜMÜ
    This class is a quickly paced vinyasa with basic standing postures and twists to challenge and strengthen your balance and breath.
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  2. S1 B2 - Choosing Peace: Momentum of Inner Peace

    9 Ekim 2023
    20 dak
    TÜMÜ
    Ready to step it up? Stay in the momentum of choice. This 2nd practice in the series offers a little more challenge with half binds and an arm balance.
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  3. S1 B3 - Choosing Peace: Horizons of Inner Peace

    10 Ekim 2023
    31 dak
    TÜMÜ
    This 3rd practice in the series is your opportunity to make your practice work for you, at any level. As always, find your peace in your practice.
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