Complete Beginners Full Body Burn - Dani Nicole

Complete Beginners Full Body Burn - Dani Nicole

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Dani is an intense trainer, but she's gone back to square one for this beginner series that involves some easier exercises and modifications for people who are completely new to fitness and workout, so no matter your level you should have no problems with this one.
20171 saison
Fitness
Fitness
20171 saison
Distribution : Dani Nicole
TOUS PUBLICS
Saison 1
5 épisodes

  • 5. Upper Body

    5. Upper Body

    This upper body workout is beginner friendly and equipment free, so no excuses lets do it!
    This upper body workout is beginner friendly and equipment free, so no excuses lets do it!
    TOUS PUBLICS
    19 min
    7 déc. 2017
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  • 4. Lower Body

    4. Lower Body

    In this workout Dani has some killer exercises that will target your legs and target your butt for weight loss and toning.
    In this workout Dani has some killer exercises that will target your legs and target your butt for weight loss and toning.
    TOUS PUBLICS
    19 min
    7 déc. 2017
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  • 3. Upper Body & Core Workout

    3. Upper Body & Core Workout

    Working on the upper bodyis important at this level because when you move on to more advanced exercises you'll notice how much they help activate your core
    Working on the upper bodyis important at this level because when you move on to more advanced exercises you'll notice how much they help activate your core
    TOUS PUBLICS
    11 min
    28 avr. 2017
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  • 2. Full Body Workout Part 2

    2. Full Body Workout Part 2

    Part 2 of the full body workout is all about strengthening those muscles so you'll be ready to tackle more advanced exercises.
    Part 2 of the full body workout is all about strengthening those muscles so you'll be ready to tackle more advanced exercises.
    TOUS PUBLICS
    12 min
    28 avr. 2017
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  • 1. Full Body Workout Part 1

    1. Full Body Workout Part 1

    The series kicks off with a full body workout that is challenging but just enough for all you that are just getting started with your fitness journey.
    The series kicks off with a full body workout that is challenging but just enough for all you that are just getting started with your fitness journey.
    TOUS PUBLICS
    10 min
    28 avr. 2017
    Utiliser un chèque-cadeau ou un code de promotion
    • Complete Beginners Full Body Burn - Dani Nicole
    Fitness
    20171 saison
    Dani is an intense trainer, but she's gone back to square one for this beginner series that involves some easier exercises and modifications for people who are completely new to fitness and workout, so no matter your level you should have no problems with this one.
    Créateurs et distribution
    Production
    Corrina Rachel
    Distribution
    Dani Nicole
    Studio
    Psychetruth Target Public Media LLC
    Avis
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    Audio
    English
    Sous-titres
    English [CC]
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