Energizing and Harmonizing Yoga Nidra

Energizing and Harmonizing Yoga Nidra

Reset your afternoon with a deep, calming guided relaxation to boost calm energy and focus. Props: 2 blankets, bolster (optional)
202020min
FitnessSpecial Interest
Energizing and Harmonizing Yoga Nidra
FitnessSpecial Interest
202020min
Reset your afternoon with a deep, calming guided relaxation to boost calm energy and focus. Props: 2 blankets, bolster (optional)
Creators and Cast
Directors
Unknown
Cast
Ashleigh Sergeant
Studio
Gaia
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