Qi Gong Flow
food matters tv

Qi Gong Flow

Season 1
In this qigong series, Mimi presents two well-known and accessible forms of qigong practice: the Eight Brocades (Ba Duan Jin), and the Eighteen Forms (Shibashi).
20192 episodesTV-G
Fitness
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Episodes

  1. S1 E1 - Eight Brocades for Organ and Meridian Health

    December 30, 2019
    30min
    TV-G
    This section includes the Eight Brocade practices that work specifically to increase health and vitality in the organs, meridians and their associated emotional qualities.
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  2. S1 E2 - The Eighteen Forms

    December 30, 2019
    36min
    TV-G
    Mimi presents these Eighteen Forms using fluid, unbroken movements and visualizations.
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