Healing Yoga

Your breath is the foundation of life and in this quick guide Rodney Yee takes you through the foundation of Conscious Breathing.

Join Rodney Yee in this express stress relief practice designed to release tension from the head, neck, and shoulders.

Rodney Yee guides you through as Suzanne Deason demonstrates a series of reclined twisting poses designed to offer you the digestive benefits of yoga.

Join Rodney Yee as he leads you through a series of supported and reclined yoga poses all designed to quickly and efficiently relieve you of back pain.

Join Rodney Yee as he leads you through a series of quick yoga poses designed to quickly revive and reinvigorate you.

Join Rodney Yee as he leads you through a series of supported restorative postures to clear your head quickly.