エピソード
シーズン1エピソード1 - Conscious Breathing
2014年12月31日4分Your breath is the foundation of life and in this quick guide Rodney Yee takes you through the foundation of Conscious Breathing.Gaiaの無料体験シーズン1エピソード2 - Stress
2014年12月31日8分Join Rodney Yee in this express stress relief practice designed to release tension from the head, neck, and shoulders.Gaiaの無料体験シーズン1エピソード3 - Indigestion
2014年12月31日9分Rodney Yee guides you through as Suzanne Deason demonstrates a series of reclined twisting poses designed to offer you the digestive benefits of yoga.Gaiaの無料体験シーズン1エピソード4 - Back Pain
2014年12月31日8分Join Rodney Yee as he leads you through a series of supported and reclined yoga poses all designed to quickly and efficiently relieve you of back pain.Gaiaの無料体験シーズン1エピソード5 - Fatigue
2014年12月31日9分Join Rodney Yee as he leads you through a series of quick yoga poses designed to quickly revive and reinvigorate you.Gaiaの無料体験シーズン1エピソード6 - Headache
2014年12月31日10分Join Rodney Yee as he leads you through a series of supported restorative postures to clear your head quickly.Gaiaの無料体験
