剧集
第 1 季第 1 集 - Conscious Breathing
2014年12月31日4 分钟Your breath is the foundation of life and in this quick guide Rodney Yee takes you through the foundation of Conscious Breathing.免费试享 Gaia第 1 季第 2 集 - Stress
2014年12月31日8 分钟Join Rodney Yee in this express stress relief practice designed to release tension from the head, neck, and shoulders.免费试享 Gaia第 1 季第 3 集 - Indigestion
2014年12月31日9 分钟Rodney Yee guides you through as Suzanne Deason demonstrates a series of reclined twisting poses designed to offer you the digestive benefits of yoga.免费试享 Gaia第 1 季第 4 集 - Back Pain
2014年12月31日8 分钟Join Rodney Yee as he leads you through a series of supported and reclined yoga poses all designed to quickly and efficiently relieve you of back pain.免费试享 Gaia第 1 季第 5 集 - Fatigue
2014年12月31日9 分钟Join Rodney Yee as he leads you through a series of quick yoga poses designed to quickly revive and reinvigorate you.免费试享 Gaia第 1 季第 6 集 - Headache
2014年12月31日10 分钟Join Rodney Yee as he leads you through a series of supported restorative postures to clear your head quickly.免费试享 Gaia
