30 min Cardio Rebounder Routine

30 min Cardio Rebounder Routine

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This cardio focused rebounder workout contains non-stop movements that will help you burn major calories and tone your entire body. The routine includes blocks of exercises that will be repeated 3 times. Each block includes 4 exercises. A warm up and cool down is also included. Trampoline exercise is a great way to improve balance and coordination, and is a lower impact cardio workout.
202030min
Interes special
Distribuție: Jen Brown
7+
30 min Cardio Rebounder Routine
Interes special
202030min
This cardio focused rebounder workout contains non-stop movements that will help you burn major calories and tone your entire body. The routine includes blocks of exercises that will be repeated 3 times. Each block includes 4 exercises. A warm up and cool down is also included. Trampoline exercise is a great way to improve balance and coordination, and is a lower impact cardio workout.
Creatori și distribuție
Regizori
Mo Shab
Proiecție
Jen Brown
Studio
GymRa
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Limbi audio
English
Subtitrări
English [CC]
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