Total Body Pilates Tone, Sculpt & Strengthen

Total Body Pilates Tone, Sculpt & Strengthen

Сезон 1
Pilates has a variety of benefits - from rehabilitating an injured body to strengthening, sculpting, and slimming from head to toe. Our challenging, yet easy-to-follow program will start you on a path to a tougher core, leaner body, and overall improvement in your physical and mental health.
20193 эп.7+
Особые интересыФитнес
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Эпизоды

  1. С.1, эп. 1: Total Body Pilates Workout with Cardio

    9 апреля 2019 г.
    31 мин
    7+
    A head to toe Pilate strengthening routine with some cardio sprinkled in to burn more calories as you build a slimmer, more sculpted figure!
    Можно купить

  2. С.1, эп. 2: Pilates Workout with Weights & Fat Scorching Cardio

    9 апреля 2019 г.
    32 мин
    7+
    A head to toe pilates strengthening routine with some cardio sprinkled in to burn more calories as you build a slimmer, more sculpted figure!
    Можно купить

  3. С.1, эп. 3: Full Body Pilates Workout with Cardio

    9 апреля 2019 г.
    30 мин
    7+
    A head to toe Pilate strengthening routine with some cardio sprinkled in to burn more calories as you build a slimmer, more sculpted figure!
    Можно купить