Yoga For Anxiety
food matters tv

Yoga For Anxiety

Abonneer je op Food Matters TV of Gaia

Voorwaarden zijn van toepassing

Are you prone to feelings of anxiousness, tension, and nervousness? Join Lauren Verona for this 3-part yoga and meditation series specifically designed to calm the breath, ease the mind and balance your chakras. This series is the perfect antidote to restore feelings of peace and calm.
2019
Fitness
TV-G
Seizoen 1
3 afleveringen

  • 1. Guided Meditation for Anxiety

    1. Guided Meditation for Anxiety

    A guided meditation to release stress and anxiety.
    A guided meditation to release stress and anxiety.
    TV-G
    12min.
    30 dec 2019

  • 2. Grounded Practice for Anxiety

    2. Grounded Practice for Anxiety

    A seated practice to release stress and anxiousness. Includes breathing and gentle movement. Props: none
    A seated practice to release stress and anxiousness. Includes breathing and gentle movement. Props: none
    TV-G
    20min.
    30 dec 2019

  • 3. Center and Balance Through Anxiety

    3. Center and Balance Through Anxiety

    Restore calm with breathwork, gentle movements, and a relaxing meditation. Props: none
    Restore calm with breathwork, gentle movements, and a relaxing meditation. Props: none
    TV-G
    31min.
    30 dec 2019

    • Klanten hebben dit ook bekeken

    Yoga For Anxiety
    Fitness
    2019
    Are you prone to feelings of anxiousness, tension, and nervousness? Join Lauren Verona for this 3-part yoga and meditation series specifically designed to calm the breath, ease the mind and balance your chakras. This series is the perfect antidote to restore feelings of peace and calm.
    Makers en cast
    Producenten
    Gaia
    Studio
    Gaia
    Recensies
    1. 5 ster
      0%
    2. 4 ster
      0%
    3. 3 ster
      0%
    4. 2 ster
      0%
    5. 1 ster
      0%
    Alle recensies lezen
    Audiotalen
    English
    Ondertitels
    English [CC]
    Door te bestellen of te kijken, ga je akkoord met onze Voorwaarden. Verkocht door Amazon.com Services LLC.

    Feedback

    Ondersteuning

    Hulp vragen