Yoga Tone Butt & Abs

Activate, tone and sculpt your legs, glutes and abs in this strength based yoga class using light weights. Expect repetition, long holds and plyometrics (jumps) to strengthen and shape your body. Props: kettlebell, ankle weights, resistance band.

37min.2019ALLE

Fitness

Gratis proefversie van Gaiam TV Fit & Yoga

Voorwaarden zijn van toepassing

Yoga Tone Butt & Abs

Gerelateerd

Klanten hebben dit ook bekeken