Episodes
S1 E1 - Workout 1
December 1, 200926minThis workout begins with a Yoga Pose Guide with Cameron Shayne, followed by a workout with Rodney Yee with the best Yoga moves to flatten your abs.Available to buyS1 E2 - Workout 2
December 1, 200919minThis workout blends a combination of yoga poses and cardio moves, specifically designed to jump-start the metabolism and sustain fat burning results to the core muscles.Available to buy
