Bemax: Core and Restore Stability Ball
fitfusion by jillian michaels

Bemax: Core and Restore Stability Ball

Core and Restore Stability Ball makes working out fun. You’ll hit your core and lower body from a variety of angles in this 20-minute toning workout from Allie Del Rio of Bemax Fitness. Not only will you feel yourself getting stronger every rep, but you’ll enjoy using the stability ball to make the moves challenging and fun.
18 分钟2018PG
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