The FIRM: Bootcamp 101
gaiam tv fit & yoga

The FIRM: Bootcamp 101

सीज़न 1
Bootcamp 101 delivers explosive results in minimum time. Jump, pump and sculpt your body into a lean, sculpted, well-defined calorie-burning machine with two simple tools - 4 lb toning ball and Jump Rope.
20013 एपिसोडटीवी-जी
फ़िटनेस
Gaiam TV Fit & Yoga का फ़्री ट्रायल

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एपिसोड

  1. S1 E1 - Workout 1

    31 दिसंबर 2000
    10मिन
    टीवी-जी
    Workout 1: Get explosive results in minimum time. Jump, pump and sculpt your body into a lean, sculpted, well-defined calorie-burning machine.
    Gaiam TV Fit & Yoga का फ़्री ट्रायल

  2. S1 E2 - Workout 2

    31 दिसंबर 2000
    6मिन
    टीवी-जी
    Workout 2: Get explosive results in minimum time. Jump, pump and sculpt your body into a lean, sculpted, well-defined calorie-burning machine.
    Gaiam TV Fit & Yoga का फ़्री ट्रायल

  3. S1 E4 - Workout 4

    31 दिसंबर 2000
    10मिन
    टीवी-जी
    Workout 4: Get explosive results in minimum time. Jump, pump and sculpt your body into a lean, sculpted, well-defined calorie-burning machine.
    Gaiam TV Fit & Yoga का फ़्री ट्रायल