Flexibility Yoga, Workouts For Splits

Flexibility Yoga, Workouts For Splits

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Join Jess in this series aimed to help you get your splits. These yoga flows are perfect for improving your balance and flexibility as well as your overall fitness.
20171 temporada
Actividad física
Actividad física
20171 temporada
Reparto: Jess Timsit
TODOS
Temporada 1
3 episodios

  • 3. Wall Splits

    3. Wall Splits

    This video is more advanced with some splits variations for all of you that are super confident with your splits.
    This video is more advanced with some splits variations for all of you that are super confident with your splits.
    TODOS
    22 min
    5 jul 2017
    Canjea una tarjeta de regalo o un código promocional

  • 2. Splits

    2. Splits

    This workout is all about working on the hips and hamstrings so you can get into those full splits.
    This workout is all about working on the hips and hamstrings so you can get into those full splits.
    TODOS
    21 min
    5 jul 2017
    Canjea una tarjeta de regalo o un código promocional

  • 1. Gentle Stretching

    1. Gentle Stretching

    In this video Jess gets you all warmed up with some gentle stretches you can do to prepare for the splits.
    In this video Jess gets you all warmed up with some gentle stretches you can do to prepare for the splits.
    TODOS
    24 min
    5 jul 2017
    Canjea una tarjeta de regalo o un código promocional
    • Flexibility Yoga, Workouts For Splits
    Actividad física
    20171 temporada
    Join Jess in this series aimed to help you get your splits. These yoga flows are perfect for improving your balance and flexibility as well as your overall fitness.
    Creadores y reparto
    Productores
    Corrina Rachel
    Reparto
    Jess Timsit
    Estudio
    Psychetruth Target Public Media LLC
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    Idiomas de audio
    English
    Subtítulos
    English [CC]
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