

Billy Blanks: BootCamp Elite
Bezpłatny okres próbny kanału Gaiam TV Fit & Yoga
Obowiązują warunki
Odcinki
S1 O1 - Mission 1: Get Started
31 grudnia 200552 minBilly teaches you the basics behind the BootCamp workout. This fun & intense workout will keep you energized and empowered while you achieve a lean, sculpted body!Bezpłatny okres próbny kanału Gaiam TV Fit & YogaS1 O2 - Mission 2: Maximum Power
31 grudnia 200553 minThis is an explosive sculpting and toning workout. Before you know it, you will be executing such techniques as the shoulder press, bicep curls, squat thrusts and kicks while you build a strong mind and body.Bezpłatny okres próbny kanału Gaiam TV Fit & YogaS1 O3 - Mission 3: Solid Abs
31 grudnia 200539 minIn this workout, Billy guides you through an incredible routine to help tone and sculpt your midsection. For better results, Billy has incorporated great isolation moves and a floor routine, which will get your heart pumping as you burn tons of calories.Bezpłatny okres próbny kanału Gaiam TV Fit & Yoga