

Billy Blanks: BootCamp Elite
ניסיון בחינם ב-Gaiam TV Fit & Yoga
כפוף לתנאים
פרקים
עונה 1 פרק 1 – Mission 1: Get Started
31 בדצמבר 200552 דקותBilly teaches you the basics behind the BootCamp workout. This fun & intense workout will keep you energized and empowered while you achieve a lean, sculpted body!ניסיון בחינם ב-Gaiam TV Fit & Yogaעונה 1 פרק 2 – Mission 2: Maximum Power
31 בדצמבר 200553 דקותThis is an explosive sculpting and toning workout. Before you know it, you will be executing such techniques as the shoulder press, bicep curls, squat thrusts and kicks while you build a strong mind and body.ניסיון בחינם ב-Gaiam TV Fit & Yogaעונה 1 פרק 3 – Mission 3: Solid Abs
31 בדצמבר 200539 דקותIn this workout, Billy guides you through an incredible routine to help tone and sculpt your midsection. For better results, Billy has incorporated great isolation moves and a floor routine, which will get your heart pumping as you burn tons of calories.ניסיון בחינם ב-Gaiam TV Fit & Yoga