Billy Blanks: BootCamp Elite
gaiam tv fit & yoga

Billy Blanks: BootCamp Elite

עונה 1
Join Billy Blanks seven-time martial arts champion, in his workout system, Billy's BootCamp Elite. This innovative program will help to reshape your body while empowering you to stay fit. The BootCamp Elite system incorporates the fat-burning power of Tae Bo with muscle toning techniques that Billy uses to train the troops around the world.
20063 פרקיםTV-G (לכל הגילים)
ניסיון בחינם ב-Gaiam TV Fit & Yoga

כפוף לתנאים

פרקים

  1. עונה 1 פרק 1Mission 1: Get Started

    31 בדצמבר 2005
    52 דקות
    TV-G (לכל הגילים)
    Billy teaches you the basics behind the BootCamp workout. This fun & intense workout will keep you energized and empowered while you achieve a lean, sculpted body!
    ניסיון בחינם ב-Gaiam TV Fit & Yoga
  2. עונה 1 פרק 2Mission 2: Maximum Power

    31 בדצמבר 2005
    53 דקות
    TV-G (לכל הגילים)
    This is an explosive sculpting and toning workout. Before you know it, you will be executing such techniques as the shoulder press, bicep curls, squat thrusts and kicks while you build a strong mind and body.
    ניסיון בחינם ב-Gaiam TV Fit & Yoga
  3. עונה 1 פרק 3Mission 3: Solid Abs

    31 בדצמבר 2005
    39 דקות
    TV-G (לכל הגילים)
    In this workout, Billy guides you through an incredible routine to help tone and sculpt your midsection. For better results, Billy has incorporated great isolation moves and a floor routine, which will get your heart pumping as you burn tons of calories.
    ניסיון בחינם ב-Gaiam TV Fit & Yoga