
에피소드
시즌 1 에피소드 1 - Double Downward Facing Dog / Flying Butterfly
2019년 3월 17일8분First, yoga mum and her yoga helper and then, yoga dad and his yoga helper, helped by Renata and Francesca, learn two new yoga positions: the double downward facing dog and the flying butterfly.프라임 가입하기시즌 1 에피소드 2 - Square / Double Bench
2019년 3월 18일8분First, yoga mum and her yoga helper and then, yoga dad and his yoga helper, helped by Renata and Francesca, try to replicate the square and double bench positions.프라임 가입하기시즌 1 에피소드 3 - Superman / Bow And Arrow
2019년 3월 25일8분With the help of yoga mum and yoga dad, Tommy and Ambra learn from Francesca and Renata the acro-yoga positions of Superman and bow and arrow.프라임 가입하기시즌 1 에피소드 4 - Sail / Airplane
2019년 3월 19일8분Renata and Francesca first show the sail position to yoga mum and her yoga helper; they then explain to yoga dad and his yoga helper how to best perform the airplane position.프라임 가입하기시즌 1 에피소드 5 - Throne / Folded Leaf
2019년 3월 24일8분Yoga dad and his yoga helper and yoga mum and her helper replicate the throne position and the folded leaf position, just shown and explained by Renata and Francesca.프라임 가입하기시즌 1 에피소드 6 - The Bench And The Train / The Bridge And The Candle
2020년 3월 19일8분Yoga dad and his yoga helper and yoga mum and her helperreplicate the the bench and the train and the bridge and the candle positions just shown and explained by Renata and Francesca.프라임 가입하기시즌 1 에피소드 7 - Double Cobra / Horseman
2020년 3월 23일8분Yoga dad and his yoga helper and yoga mum and her helper replicate the double cobra and the horseman positions just shown and explained by Renata and Francesca.프라임 가입하기시즌 1 에피소드 8 - Bat'S Kiss / Flying Fish
2020년 3월 29일8분Yoga dad and yoga mum replicate the bat'kiss and flying fish positions just shown and explained by Renata and Francesca.프라임 가입하기시즌 1 에피소드 9 - Swing / Baby Bridge
2019년 5월 11일6분Renata explains the swing and baby bridge positions to the two mothers, who have fun while replicating them with their babies.프라임 가입하기시즌 1 에피소드 10 - Ship / Airplane
2019년 5월 11일6분Renata explains the swing and baby bridge positions to the two mothers, who have fun while replicating them with their babies.프라임 가입하기시즌 1 에피소드 11 - Waving Butterfly / Triangle
2019년 5월 11일6분Thanks to Renata, the two mothers learn to relax with their babies in the waving butterfly and triangle yoga positions.프라임 가입하기시즌 1 에피소드 12 - Little Warrior / Downward Facing Little Dog
2020년 4월 2일7분Yoga mums and their babies do yoga together with Renata and learn the postures of the little warrior and the downward facing little dog.프라임 가입하기시즌 1 에피소드 13 - Tiger / Cat
2017년 5월 16일8분Renata, helped by Gabriel, shows the yoga positions of the tiger and the cat, not forgetting the warm-up and relaxation moments.프라임 가입하기시즌 1 에피소드 14 - Pigeon / Butterfly
2017년 5월 17일8분Renata, helped by Giulia and Gabriel, shows the yoga positions of the pigeon and the butterfly, not forgetting the warm-up and relaxation moments.프라임 가입하기시즌 1 에피소드 15 - Frog / Fish
2017년 4월 21일9분Renata, helped by Giulia and Gabriel, shows the yoga positions of the frog and the fish, not forgetting the warm-up and relaxation moments.프라임 가입하기시즌 1 에피소드 16 - Cobra / Tortoise
2017년 5월 21일9분Renata, helped by Giulia, shows the yoga positions of the cobra and the tortoise, not forgetting the warm-up and relaxation moments.프라임 가입하기시즌 1 에피소드 17 - Cow'S Face / Camel
2017년 5월 16일9분Renata, helped by Giulia, shows the yoga positions of the cow's face and camel, not forgetting the warm-up and relaxation moments.프라임 가입하기시즌 1 에피소드 18 - Upward Facing Dog / Downward Dog
2017년 5월 15일10분Renata, helped by Giulia and her mum Sara and then Gabriel and his mum Federica, shows the yoga positions of the upward facing dog and the downward dog.프라임 가입하기시즌 1 에피소드 19 - Warrior / Thread The Needle
2017년 5월 14일10분Renata, helped by Giulia and her mum Sara and Gabriel and his mum Federica, shows the yoga positions of the warrior and the position of threading the needle, not forgetting the warm-up and relaxation moments.프라임 가입하기시즌 1 에피소드 20 - Lord Of The Dance / Seated Twist
2017년 5월 13일8분Renata, helped by Giulia and Gabriel and Francesca Senette, shows the yoga positions of the lord of the dance and the seated twist to be performed in pairs.프라임 가입하기시즌 1 에피소드 21 - Inclined Bench / Boat
2017년 5월 15일8분Renata with Francesca Senette, helped by Giulia and her mum Sara and later Gabriel with his mum Federica, shows the yoga positions of the inclined bench and the boat.프라임 가입하기시즌 1 에피소드 22 - Bell / Greeting The Sun
2017년 5월 29일10분Renata, helped by Giulia and Gabriel and the expert Francesca Senette, shows the yoga posture of the bell, and afterwards they'll have fun performing the greeting to the sun.프라임 가입하기시즌 1 에피소드 23 - Tree / Oscillating Palm Tree
2017년 4월 20일9분Renata, helped by Giulia and Gabriel, shows the yoga positions of the tree and the oscillating palm tree, not forgetting the moments of warm-up and relaxation.프라임 가입하기시즌 1 에피소드 24 - Bridge / Bow
2017년 5월 21일9분Renata, helped by Giulia and Gabriel, shows the yoga positions of bridge and bow, not forgetting the warm-up and relaxation moments.프라임 가입하기시즌 1 에피소드 25 - Revolved Triangle / Triangle
2017년 5월 22일11분Renata, helped by Gabriel, shows the yoga postures of the revolved triangle and the triangle, not forgetting the warm-up and relaxation moments.프라임 가입하기