15-Minute Core Challenge 2.0 Workout
prime

15-Minute Core Challenge 2.0 Workout

No Equipment Needed. Tip: complete Series 1.0 for 4+ weeks prior to 2.0. Workout designed to work your core utilizing a variety of moves that challenge every aspect of your midsection.All fitness levels. Follow the Weekly Workout Schedule for this program and more, as found on my website (FitnessMaggie).
17min2017LAHAT
Fitness
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