Yoga Foundations With Hillary Rubin

Бесплатный пробный доступ к каналу Food Matters TV

Действуют условия

Hillary Rubin, a certified Anusara Yoga teacher, was diagnosed with MS in 1996. Her diagnosis soon became her inspiration to begin yoga. Through a dedicated yoga practice, Hillary forged a path of healing and freedom from pain. Today, she is happily living drug-free, symptom free, and is eager to share with you the holistic techniques that have changed her life.

2008Сезон 1

Фитнес

2008Сезон 1

Сезон 1

12 эп.

1. Introduction To Yoga Foundations

Yoga Foundations with Hillary Rubin provides a healing program for anyone who is ready for personal transformation. In this series, you will study with an expert teacher who understands, from embracing her own diagnosis of Multiple Sclerosis, how to create a strong foundation and help you to evolve beyond your limitations.

1 мин

31 дек. 2007 г.

2. Pose Demonstrations

17 мин

31 дек. 2007 г.

3. Chair Yoga

Hillary explains the essentials of sitting and demonstrates chair yoga. Yoga Foundations with Hillary Rubin provides a healing program for anyone who is ready for personal transformation. In this series, you will study with an expert teacher who understands, from embracing her own diagnosis of Multiple Sclerosis, how to create a strong foundation and help you to evolve beyond your limitations.

ВСЕ

8 мин

31 дек. 2007 г.

4. Healing Breathing

5 мин

31 дек. 2007 г.

5. Short Yoga Class

38 мин

31 дек. 2007 г.

6. Yoga Class

Hillary takes you through a range of yoga techniques and breathing methods. Be guided by Hillary as she delivers a sensational sequence in a classroom setting. A great place to start! Find comfort and ease from within your body. Yoga Foundations with Hillary Rubin provides a healing program for anyone who is ready for personal transformation.

ВСЕ

53 мин

31 дек. 2007 г.

7. Interview with Bobbi

Join Bobbi as she talks about her past and present yoga experiences. She speaks about how she found yoga and the benefits she experiences from practicing yoga.You will study with an expert teacher who understands, from embracing her own diagnosis of Multiple Sclerosis, how to create a strong foundation and help you to evolve beyond your limitations

4 мин

31 дек. 2007 г.

8. Interview with Brianne

Join Brianne as she talks about her past and present yoga experiences. She speaks about how she found yoga and the benefits she experiences from practicing yoga.You will study with an expert teacher who understands, from embracing her own diagnosis of Multiple Sclerosis, how to create a strong foundation and help you to evolve beyond your limitations.

5 мин

31 дек. 2007 г.

9. Interview with Emily

Join Emily as she talks about her past and present yoga experiences. She speaks about how she found yoga and the benefits she experiences from practicing yoga.You will study with an expert teacher who understands, from embracing her own diagnosis of Multiple Sclerosis, how to create a strong foundation and help you to evolve beyond your limitations.

6 мин

31 дек. 2007 г.

10. Interview with Gio

Join Gio as he talks about his past and present yoga experiences. He speaks about how he found yoga and the benefits he experiences from practicing yoga.You will study with an expert teacher who understands, from embracing her own diagnosis of Multiple Sclerosis, how to create a strong foundation and help you to evolve beyond your limitations.

3 мин

31 дек. 2007 г.

11. Interview with Hillary

Join Hillary as she talks about her past and present yoga experiences. She speaks about how she found yoga and the benefits she experiences from practicing yoga.You will study with an expert teacher who understands, from embracing her own diagnosis of Multiple Sclerosis, how to create a strong foundation and help you to evolve beyond your limitations.

7 мин

31 дек. 2007 г.

12. Interview with Omari

Join Omari as he talks about his past and present yoga experiences. He speaks about how he found yoga and the benefits he experiences from practicing yoga.You will study with an expert teacher who understands, from embracing her own diagnosis of Multiple Sclerosis, how to create a strong foundation and help you to evolve beyond your limitations.

4 мин

31 дек. 2007 г.