22 Minutes of Yoga for Mindfulness and Meditation
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22 Minutes of Yoga for Mindfulness and Meditation

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We take you through Buddhist mindful philosophy, Yoga mantra meditation and a guided meditation session for use in your everyday life. Focusing on anything in your environment that you find soothing and calming helps you relax and our session gives you the tools to take your practice to new levels. Guided by Anne-Marie Newland the founder of Sun Power Yoga and author of Sun Power Yoga Shala.
201622min
FitnessSpesialinteresse
Medvirkende: Anne-Marie Newland
ALLE
22 Minutes of Yoga for Mindfulness and Meditation
FitnessSpesialinteresse
201622min
We take you through Buddhist mindful philosophy, Yoga mantra meditation and a guided meditation session for use in your everyday life. Focusing on anything in your environment that you find soothing and calming helps you relax and our session gives you the tools to take your practice to new levels. Guided by Anne-Marie Newland the founder of Sun Power Yoga and author of Sun Power Yoga Shala.
Skapere og medvirkende
Regissører
Mark Knight
Produsenter
Jim Wilmer
Skuespillere
Anne-Marie Newland
Studio
Sharecare Windows
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Lydspråk
English
Undertekster
English [CC]
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