Total Body Dumbbell Workouts

Total Body Dumbbell Workouts

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This full body workout series is about good form and great results, not intensity! Use 60-70% of your maximum effort and do the routines 5 times a week to see maximum results. This series includes total body toning, sculpting, and fat burning, as well as targeting of the abs and core, lower, and upper body.
20191 sezon
FitnessZainteresowania
Obsada: Josephine ReneVictoria Dresden
7+
Sezon 1
3 odcinków

  • 3. Every Day Dumbbell Workout

    3. Every Day Dumbbell Workout

    This full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. Strength training exercises combined with cardio will give you a maximum fat burning session in no time.
    This full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. Strength training exercises combined with cardio will give you a maximum fat burning session in no time.
    7+
    15 min
    1 sty 2019
    Zrealizuj kartę podarunkową lub kod promocyjny

  • 2. Daily Dumbbell Routine

    2. Daily Dumbbell Routine

    This full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. Strength training exercises combined with cardio will give you a maximum fat burning session in no time.
    This full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. Strength training exercises combined with cardio will give you a maximum fat burning session in no time.
    7+
    18 min
    1 sty 2019
    Zrealizuj kartę podarunkową lub kod promocyjny

  • 1. Daily Strength Routine

    1. Daily Strength Routine

    This full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. Strength training exercises combined with cardio will give you a maximum fat burning session in no time.
    This full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. Strength training exercises combined with cardio will give you a maximum fat burning session in no time.
    7+
    18 min
    1 sty 2019
    Zrealizuj kartę podarunkową lub kod promocyjny
    • Total Body Dumbbell Workouts
    FitnessZainteresowania
    20191 sezon
    This full body workout series is about good form and great results, not intensity! Use 60-70% of your maximum effort and do the routines 5 times a week to see maximum results. This series includes total body toning, sculpting, and fat burning, as well as targeting of the abs and core, lower, and upper body.
    Twórcy i obsada
    Reżyserzy
    Mo Shab
    Obsada
    Josephine ReneVictoria Dresden
    Wytwórnia filmowa
    GymRa
    Recenzje
    1. 5 gwiazdka
      0%
    2. 4 gwiazdka
      0%
    3. 3 gwiazdka
      0%
    4. 2 gwiazdka
      0%
    5. 1 gwiazdka
      0%
    Zobacz wszystkie recenzje
    Informacje dotyczące treści
    7+
    Migające światła i pulsujące wzory mogą mieć wpływ na osoby wrażliwe na światło
    Języki dźwięku
    English
    Napisy
    English [CC]
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