Strong Yoga Arms
gaiam tv fit & yoga

Strong Yoga Arms

A practice to empower your upper body strength, Ashleigh visits the space between our shoulders, the tendons that support the upper arms, and our unique human ability to toughen up our muscles with yoga poses.
20min2020LAHAT
FitnessEspesyal na Interes
Libreng trial ng Gaiam TV Fit & Yoga

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