Mari Winsor Lower Body Pilates

Mari Winsor Lower Body Pilates

Stagione 1
Master Pilates instructor Mari Winsor brings three dynamic Pilates workouts focusing on areas of the body people have asked for most -- hips, thighs and glutes.
20123 episodiTUTTI
Interesse specifico
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Episodi

  1. S1 E1 - Slim & Sculpt Hip Routine

    6 marzo 2012
    23min
    TUTTI
    Slim down and sculpt a lean, toned waistline with this body-shaping Pilates workout.
    Disponibile per l’acquisto

  2. S1 E2 - Trim & Tone Thigh Routine

    6 marzo 2012
    21min
    TUTTI
    This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.
    Disponibile per l’acquisto

  3. S1 E3 - Life & Shape Glute Workout

    6 marzo 2012
    22min
    TUTTI
    Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.
    Disponibile per l’acquisto