Mari Winsor Lower Body Pilates

Mari Winsor Lower Body Pilates

Musim 1
Master Pilates instructor Mari Winsor brings three dynamic Pilates workouts focusing on areas of the body people have asked for most -- hips, thighs and glutes.
20123 episodSEMUA
Minat Khusus
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Episod

  1. M1 E1 - Slim & Sculpt Hip Routine

    6 Mac 2012
    23min
    SEMUA
    Slim down and sculpt a lean, toned waistline with this body-shaping Pilates workout.
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  2. M1 E2 - Trim & Tone Thigh Routine

    6 Mac 2012
    21min
    SEMUA
    This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.
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  3. M1 E3 - Life & Shape Glute Workout

    6 Mac 2012
    22min
    SEMUA
    Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.
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