The Ultimate Lower Abs Workout | The Banks Method

The Ultimate Lower Abs Workout | The Banks Method

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Tune in to this daily 15-minute sequence from instructor Banks Cooney to target one of the most difficult areas of the body: the lower abs! Say goodbye to the lower belly pooch once and for all with this pilates and body-weight inspired exercises designed to tone and tighten the tummy. Beginner friendly and great for women and men of all ages.
202015 min
202015 min
Rollbesättning: Banks Cooney
ALLA
The Ultimate Lower Abs Workout | The Banks Method
202015 min
Tune in to this daily 15-minute sequence from instructor Banks Cooney to target one of the most difficult areas of the body: the lower abs! Say goodbye to the lower belly pooch once and for all with this pilates and body-weight inspired exercises designed to tone and tighten the tummy. Beginner friendly and great for women and men of all ages.
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Regissörer
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Producenter
Corrina Rachel
Rollbesättning
Banks Cooney
Studio
Psychetruth Target Public Media, LLC
Recensioner
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Ljudspråk
English
Undertexter
English [CC]
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