

Energy Lift Yoga
Bezpłatny okres próbny kanału Gaia
Obowiązują warunki
Odcinki
S1 O1 - Awakening
31 grudnia 201411 minJoin Rodney Yee as he guides you through gentle, slow paced, poses, to get your energy flowing so you can feel energized and ready to start your day.Bezpłatny okres próbny kanału GaiaS1 O2 - Centering
31 grudnia 20147 minLocate your center and find yourself ready to take on the day. Rodney Yee guides you through standing poses with the intention of centering your being, focusing your mind, and bringing you fully present in your body and the moment.Bezpłatny okres próbny kanału GaiaS1 O3 - Creativity
31 grudnia 201415 minEnergize your mind, body, and spirit as Rodney Yee guides you through as series of fast paced movements and poses to help you reach your full creative potential.Bezpłatny okres próbny kanału GaiaS1 O4 - Reflection
31 grudnia 201411 minTake this time to unwind and settle into calmness as Rodney Yee guides you through slower paced movements to tranquilly soothe your energy into a calm state of reflection.Bezpłatny okres próbny kanału GaiaS1 O5 - Surrender
31 grudnia 20144 minRelease the day, let go, and surrender into the calmness of the night as Rodney Yee leads you through a guided meditation with the intention of release and surrender.Bezpłatny okres próbny kanału Gaia