Release Shoulders

Through a sequence of prop-supported postures, we will release tension in the base of our necks and our shoulders. Please have a strap (or towel), chair, and two blocks nearby for this practice.

30min.2017ALLE

Fitness

Gratis proefversie van Gaiam TV Fit & Yoga

Voorwaarden zijn van toepassing

Release Shoulders

Gerelateerd

Klanten hebben dit ook bekeken