Release Shoulders

Through a sequence of prop-supported postures, we will release tension in the base of our necks and our shoulders. Please have a strap (or towel), chair, and two blocks nearby for this practice.

30 min2017TODOS

Actividad física

Periodo de prueba gratis de Gaiam TV Fit & Yoga

Se aplican términos

Release Shoulders

Relacionado

Otros clientes también vieron