Prenatal Workout Program

Prenatal Workout Program

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Stay active for a healthy pregnancy! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery. Consult with your primary physician before beginning this or any other fitness program while pregnant.
20181 stagione
FitnessInteresse specifico
Interpreti: Kamilah Barrett
TUTTI
Stagione 1
5 episodi

  • 1. Prenatal Workout Program, First & Second Trimester

    1. Prenatal Workout Program, First & Second Trimester

    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    TV-PG
    32min
    20 mar 2018
    Utilizza un buono regalo o un codice promozionale

  • 2. Prenatal Workout Program, Second Trimester

    2. Prenatal Workout Program, Second Trimester

    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    TV-PG
    29min
    20 mar 2018
    Utilizza un buono regalo o un codice promozionale

  • 3. Prenatal Workout Program, Second & Third Trimester

    3. Prenatal Workout Program, Second & Third Trimester

    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    TV-PG
    31min
    20 mar 2018
    Utilizza un buono regalo o un codice promozionale

  • 4. Prenatal Workout Program, Second & Third Trimester, Part 2

    4. Prenatal Workout Program, Second & Third Trimester, Part 2

    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    TV-PG
    30min
    20 mar 2018
    Utilizza un buono regalo o un codice promozionale

  • 5. Prenatal Workout Program, Third Trimester

    5. Prenatal Workout Program, Third Trimester

    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    TV-PG
    31min
    20 mar 2018
    Utilizza un buono regalo o un codice promozionale
    • Prenatal Workout Program
    FitnessInteresse specifico
    20181 stagione
    Stay active for a healthy pregnancy! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery. Consult with your primary physician before beginning this or any other fitness program while pregnant.
    Creatori e interpreti
    Regia
    Mo Shab
    Interpreti
    Kamilah Barrett
    Produzione
    GymRa
    Recensioni
    1. 5 stella
      0%
    2. 4 stella
      0%
    3. 3 stella
      0%
    4. 2 stella
      0%
    5. 1 stella
      0%
    Leggi tutte le recensioni
    Lingue audio
    English
    Sottotitoli
    English [CC]
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